How can I enlarge my pennis without taking pills or any other medicine are there fruits or foods that can be eaten?

Question

You want to increase your penis size. Normal average size of penis is 5 to 7 inches when erected. I advise you to do kegel and jelqing exercises daily. For better guidance and natural, safe and permanent treatment to increase penis size and girth, consult me, by calling me through lybrate.

Dinesh Kumar Jagpal · Accepted Answer

You want to increase your penis size. Normal average size of penis is 5 to 7 inches when erected. I advise you to do kegel and jelqing exercises daily. For better guidance and natural, safe and permanent treatment to increase penis size and girth, consult me, by calling me through lybrate.

G.R. Agrawal · Answer

Hi, lybrate user, 
?Wear , a loose underwear,� allowing fresh air to pass through inorder to nourish your pelvic, groin and penile muscel. 
?Monitor your weight, if you are obeased. 
?Tk, plenty of water to hydrate your body im proving flaxivity of penile muscel. 
?Tk, apples, carrots, spinach, garlic, pumpkins seeds, almonds, walnuts and milk to feel energetic. 
?Go for aerobics and jequling excercise improve your penile muscel to improve, fast.
?Massage mastured oil on your Penise, once, daily to achieve desired results. 
?Tk, homoeopathic medicine, underlying :
@.Agnus cast Q -10drops, thrice with 2tsfl of water. 
?Avoid , junk food, alcohol and pornography. 
Tk, care.

A Amin Homeopath · Answer

Follow these dietary guidelines�and you will achieve a well-balanced�diet�that provides the nutrients you need, in the right amounts, each day. Brown�rice�and wholemeal bread (5-7 servings a�day) example of 1 serving: 2 slices bread (60g) � bowl* rice (100g) � bowl noodles or beehoon (100g) 4 plain biscuits (40g) 1 thosai (60g) 2 small chapatis (60g) 1 large potato (180g) 1 � cup plain cornflakes (40g) fruit (2�servings a�day) example of 1 serving: 1 small�apple,�orange, pear or mango (130g) 1 wedge�pineapple,�papaya�or watermelon (130g) 10 grapes or longans (50g) 1 medium�banana�� cup*** dried fruit (40g) vegetables (2�servings a�day) example of 1 serving:� mug** cooked leafy or non-leafy vegetables (100g) � round plate+ cooked vegetables 150g raw leafy vegetables 100g raw non-leafy vegetables�meat�and others (2-3�servings a�day) example of 1 serving: 1 palm-sized piece fish, lean meat or skinless poultry (90g) 2 small blocks soft beancurd (170g) � cup cooked pulses (e.g. Lentils, peas,�beans) (120g) 5 medium prawns (90g) 3 eggs (150g)++ 2 glasses�milk�(500 ml) 4 slices of low-fat sliced�cheese (80g) * rice bowl ** 250 ml mug *** 250 ml cup +10 inch plate�++ while 3 eggs are equivalent in�protein�content to other items listed under the meat and others group, egg yolks are high in cholesterol. Thus, eat no more than 4 egg yolks per week.