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How much quantity of cashew nut per day is advisable for a adult.
2Doctors Answered
94% (3027 ratings)
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Dear lybrate user, a handful of dry fruits a day is good enough, try to add almonds & walnuts also which are beneficial & healthy to eat along with cashews.
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YESSOMEWHATNO
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Maximum four pieces of cashew nuts is advisable for intake in an adult.
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YESSOMEWHATNO
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