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Rbc count - 3.34 with haemoglobin -9 ,sore and inflamed tongue do I have iron deficiency anemia or something serious type of anemia.
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Hi, This is one of the symptoms of anemia. Include iron rich foods like Garden cress seeds ladoo with Dates, Jaggery, Anjeer. Leafy vegetables, Red Poha, Bajra, Watermelon etc. Have lemon in meals to improve the absorption of iron.
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