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Can I use lignox gel to reduce the pain during sex ,not had sex for 5 year's but now when I am trying it's painful with lot of foreplay as well .so will this gel reduce the pain during sex.
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Helo- you and your partner may be able to minimize your dyspareunia with a few changes to your sex routine. Try being on top of your partner during sex. Women usually have more control in this position, so you may be able to regulate penetration to a depth that feels good to you. Communicate with your partner what feels good and what does not. Also, longer foreplay can help stimulate your natural lubrication and reduce the pain of penetration, as do synthetic lubricants.
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