I am a retired 63 years old male having sugar around fasting 150 n pp around 200 average taking dibizide m tablet daily before meals kindly advice suitable medicine n diet regards thanks.
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Hello, along with your present medication you can take Sygyzium 1X , 2 tabs twice dailt before meals , morning and night. 1. take Karela jamun ras from SWADESHI Brand. 2. Powdered cinnamon has the ability to lower blood sugar levels by stimulating insulin activity. It contains bioactive components that can help prevent and fight diabetes. 3. Soak two tablespoons of fenugreek seeds in water overnight. Drink the water along with the seeds in the morning on an empty stomach. Follow this remedy without fail for a few months to bring down your glucose level. Another option is to eat two tablespoons of powdered fenugreek seeds daily with milk. 4. Cut down your salt and sugar intake. Take care.
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Diet is simple eliminate all sugar sweets. Do not take any bakery items biscuits also. Try to take only salad at night. Try to walk 45 min covering 4 km daily. Do fbs ppbs flp ft4 tsh after 20 days. Then we will think of adding medication.
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