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I am getting migraine very frequently is their any home remedies to cure it please send me the answer.
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Migraine is controlled by preventive medications. Lifestyle modifications as described below will also help you. 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily ( aerobics and cardiovascular) 5. Identify your headache trigger (alcohol/cheese/buttermilk//chocolate etc.) and try to avoid it. 6. Vitamin B2 supplements have shown to be of help. 7. Accupuncture therapy and meditation can help.
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