I am getting stretch mark on biceps and chest due to gyming. Please let me know how can I remove this stretch mark from my body.
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Hello, for pink stretch marks: you can massage gently any good brand oil containing more percentage of vitamin e like olive oil, coconut oil, egg oil, bio-oil twice and aloe vera daily, but after completion of 1&1/2 months of giving birth (if the delivery was normal) or after 4 months (in case of caesarean section that too depends upon the condition of the stitches and the area). Make sure you are eating a nutrient based diet. Make sure that your skin is getting the proper nutrition so that it can repair and stay healthy. Drink enough water (2 litres daily), as the skin loses its elasticity when you are dehydrated. Being at a healthy weight also helps. Use vaseline, or petroleum jelly to keep the skin moisturized. Can take vitamin c & e orally. *******************if the stretch marks are white in colour, then you will have to opt for laser which can only help you to reduce it to some extent only**************************
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