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I am seafaring from hyperacidity. Ever day I am having daly 1 pantakind DSR tab. How could I control this?
1Doctor Answered
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Some changes in diet and lifestyle will help u recover from acidity problem. Continue with your medication. Eat smaller meals frequently than heavy food. Avoid carbonated drinks and spicy food and fatty / processed foods. Drink plenty of liquids. Eat fresh food. Eat 3-4 servings of fruits everyday. Avoid coffee. Maintain a healthy lifestyle and exercise daily. If overweight, reduce your weight. Hope this helps u.
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