How many calories burn in hand practice?
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Masturbation can burn up the calories, as well. You can lose between 100-150 calories for each act of masturbation, according to the Young People?s Reproductive and Sexual Health & Rights Organization. You can raise that amount to around 300 calories, though, through a 5 minute vigorous masturbation session.
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For the main act of intercourse, most calorie-burning estimates range from 100 to 200. Ools around. When it comes to foreplay, it?s the time you actually spend fooling around that counts. A 150-pound person will burn about 25 calories for every 15 minutes of foreplay. Double (or triple!) the time involved, and you can burn the same amount of calories that you would during a 10-minute light jog. Give her partner a massage. He?s been begging for a back rub ? and here?s a good reason to give it to him: Massage burns about 80 calories an hour. Dirty dances. A good prelude to great sex? Go out dancing! Whether you head out on the town or make some suggestive moves in the privacy of your own bedroom, kicking up your heels can burn 170 or more calories in a half-hour. Has an orgasm (again!). Want to top off your calorie-burning romp in the hay right? Reaching orgasm can burn an additional 60 to 100 calories.
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