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I am 24 years age. Frequently I got mild head ache. I was using some different balms. Can you please suggest me any ointments or creams and home tips for reducing head ache Thanking you.
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Instead of depending on balm, medicine etc, for headache keep your mind relaxed do meditation regularly go for morning walk in greenery do yoga and pranayam daily specialy anulom-vilom pranayam put some cow ghee drops in both nostrils and take deep breath can use densaid roll on gel.
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