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I am 25 years old. Now I am pregnant for this is 12th week. I am suffering from cold and sneeze always. Pls tell some home remedies to avoid medicines.
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Get plenty of rest, especially while you have a fever. Rest helps your body fight infection. Drink lots of fluids such as water and clear soups. Fluids help loosen mucus. Fluids are also important because they help prevent dehydration. Gargle with warm salt water a few times a day to relieve a sore throat. Throat sprays or lozenges may also help relieve the pain. Use saline (salt water) nose drops to help loosen mucus and moisten the tender skin in your nose.
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