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I am suffering from dyspeptic. It happen when we eat oily food, but some time it happen when we eat any thing.
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Dyspepsia or indigestion can be controlled with changes in diet and lifestyle . Exercise daily. Maintain a healthy lifestyle. Eat 3-4 servings of fruits everyday. Eat fibre rich diet and fresh food. Eat smaller meals frequently than heavy food . Avoid late night eating. Avoid carbonated drinks and spicy food and fermented foods. Drink plenty of liquids. Antacid might be helpful to you. Hope this helps u.
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