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Dear user, your condition seems like initial symptoms of migraine from the little information we have got. However with this much information it would not be right to conclude your headaches as migraine. It would highly appreciable if we are provided with more details regarding the condition. The details can include events of stress, hunger, sleep deprivation, etc. And how do you get relief by sleeping, medicines, etc. In the meanwhile you can take paracetamol 500 mg two or three times a day. You might require more medications for your symptoms. Kindly provide exact details for better insight of your condition. Please feel free to get in touch with us for any queries and concerns.
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To get relief from migraine- * give a balanced diet with vegetables, cereals, milk, fruits. Sit in the sun rays for at least 8-10 minutes daily. * do bhramari pranayam twice a day. * practice sarvangasana and shirshasana under the guidance of yoga expert. * sit with the gyan mudra in hands. * take rogan badam (almond oil) and put it 1/2 teaspoon in a glass of milk and drink it in the morning. * if the headache is very severe and intolerable then you can take a tablet of paracetamol or ibuprofen. * you can take 2 teaspoon of shankhpushpi syrup in the morning.
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