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Mere pure sasir mai pain dard rahta hai full body pain hai kam nahi kar pa raha hu nind nahi hai any time wicknes mai hu kya mai hermin sline le sakta hu?
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Pain ko khatam karne k tareekhe hai lekin dard kyu ho raha hai jaannna zaroori hai.. Paani sahi matra mein piya karo ORSL k do dabbe din mein piya karo Stretching exercises bhi karna. Agar fir bhi theek nahi hua toh paracetamol le sakte ho. Consult karna zyada accha hoga aise situation mein. Hope it helps!
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