I am 30 Years old suffering from high blood pressure and headache, tiredness from last 1 and 1/2 years. Further my nature also change significantly like increase in angriness, got irritate immediately. I had not take any medicine. Generally all test reports are ok. But I feel sick from inside.

Dr. Rahul GuptaSexologist9yrs exp

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Hello- >high bp, feeling angry and feeling sick from inside can be correlated in ayurveda as pittaj vikruti. Other symptoms in this includes feeling hot flushes, insomnia, headache, palpitations, graying of hairs, getting digestive problems like acidity, mouth ulcer etc. >only ayurveda has an answer to that. Try these tips and treatment- 1) use patanjali mukta vati 1 tab twice daily.(it will minimise your bp and control your anger along with that.) 2) use dadimadi ghrita 1 tsp twice daily.(it will counter your above symptoms and will give your body strength from inside) 3) use tapyadi loha 1 tab twice daily, along with upper medicines for quick results. 4) precautions- >avoid alcohol, excess salty and spicy diet, curd, green leafy vegetables, non-veg diet, and night workouts. >increase sweets and dairy products (esp. Cows ghee and milk) in your diet. >practise shitkari pranayam (to make your body cool from inside) and meditation in the morning hours. 

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Dr. Anvita BhargavaHomeopath7yrs exp

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Types of High Blood Pressure There are two main types of high blood pressure: primary and secondary high blood pressure. Primary High Blood Pressure Primary, or essential, high blood pressure is the most common type of high blood pressure. This type of high blood pressure tends to develop over years as a person ages. Secondary High Blood Pressure Secondary high blood pressure is caused by another medical condition or use of certain medicines. This type usually resolves after the cause is treated or removed. first to find out the type of your High BP , headache is common with high BP . Diet Plan - eating fruits, vegetables, and whole grains low-fat dairy products, lean meats, fish, and nuts eliminating foods that are high in saturated fats, such as processed foods, full-fat dairy products, and fatty meats It also helps to cut back on desserts and sweetened beverages, such as soda and fruit punch. Keeping your sodium intake to a minimum is vital for lowering blood pressure. Do all these things seriously you get the good result For Permanent cure , homeopathic Treatment is safe and effective , for this you can contact me through lybrate. for feeling sick - use alfa alfa tonic - two times a day before meal. 

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