Hi I have been masturbating for 10 years now and my penis is 1 inch flaccid and 4 inch erect, how do I repair the damage caused to my penis which will allow it to be enlarged, will shilajit help or rubbing a paste with cinnamon powder, clove powder and ginger powder mixed with olive oil work to allow it to be repaired and grow and be enlarged I am 24.
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Yes you can take it no problem.
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No , Mr Nobeel first try to avoid masturbation adaction then start physical exercise meditation yoga keegle exercise butter fly avoid alcohol smoking and steroid medicine necked seen females and junk food. start cap Hammar of thor once daily, oil Big penis glands oil massage daily private parts 5 to 10 minutes daily. for more information consalt privately.
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Masturbation is a completely safe, healthy and natural way to seek sexual pleasure by self. It has no negative implications in short or long term rather it is beneficial for one's sexual health. Masturbation is known to cause penis growth rather than retarding it. There is nothing called ideal penis size, if your partner gets satisfied during sexual intercourse, then one's penis size is okay, if it doesn't happen, you need to consult a urologist /urosurgeon. Putting any powder or herb or pill won't help.
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