I am 23 years old and I suffer from cough and cold frequently. Please tell me about some immunity booster for this.

Cold Cough

3Doctors Answered

Dr. Ritesh MahajanAyurveda10yrs exp

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The best immune booster you can have is chyawanprash from vaidyaratnam, kerala. Don't take any other brand, this is the best! have 10 gm daily at night @ bedtime with milk. Also start putting 2 drops of anu tailam in both nostrils while sleeping.

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Dr. Mahesh MishraHomeopath39yrs exp

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Dear Frequent cough and cold indicates weak immunity. Take Ginger, Garlic,Lemon,Fish oil in your diet regularly You can take homoeopathic medicine for your condition which will also boost your Immune System .Consult a experienced Homoeopath

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Dr. Anvita BhargavaHomeopath7yrs exp

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recommend - stodal cough syrup sbl - 1 spoon three times a day alfalfa tonic sbl - 1 spoon, 2 times a day allium cepa - 30, 5 pills three times a day after 6-7 days, you can contact me through private questions or chat in lybrate

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