I had diarrhea and severe stomach for 3 days and now it's cured. Now after a week I am having heart burn, burning sensation in stomach and frequent burping and gas. Is this ulcer? Can you prescribe some medicines for this?
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Hi, Lybrate user, ?belching ,usually occurs when the stomach distends air� because of too much accumulated� gas under� gastric disorder. ?take, plenty of water to hydrate your body to prevent constipation, diluting acid in stomach, regulating metabolism. ?go for meditation to reduce your stress to nourish your body including digestive system to check gastric disorder that triggers bloating abdomen. ?your diet be simple, easily digestible on small intervals to check gastric disorder. ?tk, apples, carrots, papaya, tonned milk.?ensure, 6/7 hours of sound sleep in the night. ?tk, homoeopathic medicine:@ acid sulph 30-6 pills, thrice. @ china 200-6 pills thrice. Avoid, junk food, alcohol, nicotine, caffiene, watching tv and sitting on computer in the late night. Tk, care.
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Follow this1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of mixed dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water.10. Everyday preferably sleep on same time 11. Take 1tsp of ghee in bfast, lunch n dinner. Exercise in the form of yoga, cycling, swimming, gym etc. Or do suryanamaskar daily url/watch? V=wmhmazurgvs&feature=youtu. Be homeopathy is a very effective for this problem n has very encouraging results. For details, consult online.
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