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I am 69 years suffering from diabetics for last 5 years. Both parents were diabetic. Now a days I am taking euglim 3m. G. Both the times and my b. S. L. Is 150 fasting and 185 post meal. What should I do. I do not do any exercise. Found of sweets but do not take.
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Hello you must try doing physical activity atleast for 30 min a day. Include salads in every meal possible include soups, veggie juice for mid day meal keep sipping water supplement glucose health and fiber can help you.
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