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Hello sir, I have gastric problem, and I feel chest pain very offently for a time period of 2-3 seconds. Whenever I stretch my left hand and some times while sitting in chair, I offently feel light chest pain for a time period of 2-3 seconds. Kindly advise and suggest for my problem. Thank you in advance.
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Take smaller meals. Avoid food with high fat content. Take balanced diet and prioritize green leafy vegetables. Take food 2 hours before going to bed. Engage in physical activity regularly (at least half an hour daily). Get and ecg done.
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