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I have a essential tremor. My hand is shaking when I perform any task. My age is just 23. So prefers me something. So I can control it.
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Dear lybrate user acc to ayurveda its increased vata symptom, ie nervous system weakness. Inorder to control this massage your wholebody with maha masha oil followed by hot bath daily morning. Nourish your body with healthy diet regularly. Adequate sleep & light exercises necessary.
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