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Hi Doctor, Should a normal human being take multivitamins? If yes, could you please suggest which one is good and quantity also?
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Hello there I understand your concern multivitamins are taken if there are symptoms of their deficiency. Many vitamins are available in vegetables abut still body is lacking of nonessential vitamins which have to be supplemented. So there is no harm in taking a multivitamin once a day such as absolut hope that helps.
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