I am 19 year old .i do masturbation 2-3 times in a week .but from past 6 months my vision hampered so much. I see starburst around street lights and these problem increases day by day .i also visit eye doctor but it says nothing to worry and increase my spec number by 0.5 but the problems of starburst increases day by day .plz consult doctor.

Dr. Rajesh D. PatidarYoga & Naturopathy Specialist11yrs exp

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Prepare rasayan churna by mixing ashwagandha, amla churn & mishri all in equal quantity mix it & take 1 full spoon with leukwarm water at bed time. Avoid fast food, oily food, zunck food. Avoid curd, butter milk & pickles for one month take meal simpal, less spicy & oily avoid garlic & onion in diet do some pranayam & relaxation exercises free free for any further health query, help or sugesion by personal chat option url Me/message/u3oy5o4t7irng1. 

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