Sir I am 21 I have less beard and I want a full beard. I am worried sir how can get it.

Question

It is natural for some men to have less beard growth than others, and there is no guaranteed way to increase the amount of facial hair you have. However, there are some things you can do to promote healthy hair growth: 1. Keep your skin and facial hair clean: use a gentle cleanser to wash your face and beard regularly to keep your hair follicles clean and unclogged. 2. Exfoliate: exfoliating your skin can help to remove dead skin cells and promote blood flow to the hair follicles, which can encourage hair growth. 3. Eat a healthy diet: a diet rich in vitamins and minerals, particularly zinc and biotin, can help to promote healthy hair growth. 4. Exercise regularly: regular exercise can help to increase blood flow throughout your body, which can promote hair growth. 5. Be patient: it may take several months or even years for your beard to grow to its full potential. If you are concerned about your beard growth, you may also consider speaking with a dermatologist or endocrinologist to rule out any underlying medical conditions that may be affecting your hair growth. Please leave a positive review, if you have found my answer helpful. Consult me on Lybrate or for proper diagnosis and treatment.

Vivek Trivedi · Accepted Answer

It is natural for some men to have less beard growth than others, and there is no guaranteed way to increase the amount of facial hair you have. However, there are some things you can do to promote healthy hair growth: 1. Keep your skin and facial hair clean: use a gentle cleanser to wash your face and beard regularly to keep your hair follicles clean and unclogged. 2. Exfoliate: exfoliating your skin can help to remove dead skin cells and promote blood flow to the hair follicles, which can encourage hair growth. 3. Eat a healthy diet: a diet rich in vitamins and minerals, particularly zinc and biotin, can help to promote healthy hair growth. 4. Exercise regularly: regular exercise can help to increase blood flow throughout your body, which can promote hair growth. 5. Be patient: it may take several months or even years for your beard to grow to its full potential. If you are concerned about your beard growth, you may also consider speaking with a dermatologist or endocrinologist to rule out any underlying medical conditions that may be affecting your hair growth. Please leave a positive review, if you have found my answer helpful. Consult me on Lybrate or for proper diagnosis and treatment.