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Please tell me what food to avoid I'm a tonsillitis person since 5 years. Talking homeopathy medicine tonsilat and tonsicare . These have same salts I mean composition so should I take em both or one .
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1. Keep your body and surroundings clean wash your hand frequently specilly after sneezing/ coughing 2. No smoking 3. No cold drinks, water, ice creams and like that 4. Do warm salt water gargles daily 5. Do steam inhalation daily once 6. Take green tea 7. Avoid all sour food when throat is bad 8. No spicy/ fried/ junk food.
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