I haven't been slept for two days ,am suffering from headache, I have tried all home remedies can you tell me what I should do?

Dr. Manisha SwamiHomeopath2yrs exp

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headache may be due to over stress and diet insufficiency.take balance diet and avoid stress. you can take following home medicine for headache. Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day. Another option is to apply a paste of one teaspoon of dry ginger powder, also called sonth, and two tablespoons of water on the forehead for a few minutes. You can also boil ginger powder or raw ginger in water, and inhale the vapor. Chew one or two pieces of crystallized ginger candy. Mix three drops of peppermint essential oil in one tablespoon of almond oil, olive oil or just water. Massage your forehead and temples with it. Or, you can put crushed fresh peppermint leaves on your forehead. Alternatively, you can prepare a steam treatment by adding a few drops of peppermint essential oil to a small pot of boiling water. Inhale the steam for a few minutes. Put three or four fresh basil leaves in a cup of boiling water and let it simmer for a few minutes. Optionally, add a little honey and then sip the tea slowly. You can also boil one tablespoon of basil leaves or a few drops of basil oil to a pot of boiling water and carefully lean over the pot to take in the steam. Alternatively, chew some fresh basil leaves or massage your forehead with basil oil mixed with a base oil. 

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Dr. Nilesh M JoshiAlternative Medicine Specialist17yrs exp

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Hello, avoid stress n take 7=8 hours sleep do some exercise n mediation drink home made pomegranate (dadim) juice n soup for fast result nervocin drops - 25 drops 4 times a day if constipation n monthly period issue then solve asap. 

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