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Dearlybrater for gas acidity bloating. First of all diet needs some modifications. 1. Take food at proper time. Never miss a breakfast. 2. Have proper regular sleep. 3. No smoking. 4. Regarding food please take salad. Fruits. Any thing prepared by boiling, steam cooking or pressure cooking. Ie our rice chapatti and side dishes and other home made food are ok 5. Avoid food prepared in ovens like cake biscuits. Avoid anything deep or shallow fried. Bakery products 6. Too much nuts and dry fruits should be avoided. 7. Limit coffee and tea to 2 a day. 8. Walk 45 min covering 4 km daily. Wait for 20 days to see the effect.
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Dear lybrate user maintain a regularity in your routine happenings like sleeping, eating, working, exercise. Avoid more spicy and fried foods. Do not take heavy foods during night. Drink warm water regularly. You can follow this treatment. -tab sutashekar rasa 1-1-1 b/m. -tab avipattikarchoorna vati 0-0-2 b/m. -practice some appetite stimulating exercises & yogasanas like pavanamuktasana, vajrasana. -avoid excess stress & take adequate sleep every day.
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Tk tb enterid 2stat. 2 after 2 hrs and 4 hrs and then twice daily for one wk. Tb livie twice daily for 15 days. Tb locid twice daily for 15 days. All med are from Dr. Vasishth pharmacy. You will b 100% relieved.
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