I feel heavy ness in stomach and greenish stool why ots happened and what is the remedy.

Question

Indigestion can cause bloating and stomach pain. Eat lot of fibre content food like fruits, vegetables. Greenish stools may be occur due to eating lot of leafy vegetables, diarrhoea, any diseases of intestine etc. You should consult a gastroenterologist for this.

Sampatirao Saikumar · Accepted Answer

Indigestion can cause bloating and stomach pain. Eat lot of fibre content food like fruits, vegetables. Greenish stools may be occur due to eating lot of leafy vegetables, diarrhoea, any diseases of intestine etc. You should consult a gastroenterologist for this.

Karuna Chawla · Answer

Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc. 2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of waking up). No only biscuits or rusk will not do. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of mixed dry fruits, a handful of peanuts, any fresh n seasonal fruit (eat whole fruit not juice), a cup of curd/milk etc 5. Take simple food like rice n dal in dinner. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Everyday preferably sleep on same time 11. Take 1tsp of ghee in bfast, lunch n dinner. homeopathy is a very effective for this problem n has very encouraging results. For details, consult online.