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I am 26 year old male I have got my ankle sprain a few months back and now it's getting so painful I can't even walk properly. Please tell me what's happening to my ankle and it's treatment.
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And also should check whether if you have leg pain then you have to rule out the causes for having leg pain. First of all check your weight and your hemoglobin levels, as anemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or ankle pain. Hot water fermentation that would help to reduce the muscle strain. Keep ice in the area where you have pain/if not if the pain radiates down the back of thigh and legs then it might be due to sciatica.
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