Due to excessive masturbation am having body pain during erection, what can I do to stop the pains, already I am not doing it again but the pains persist particularly in the night or early in the morning when the body aroused to have sex.

Dr. M S HaqueSexologist38yrs exp

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In the meantime, here are a few general suggestions that may help alleviate discomfort: take a break: since you mentioned you've already stopped masturbating, it's essential to give your body time to heal. Abstaining from any sexual activity for a while can allow the pain to subside and give your body a chance to recover. Apply heat or cold packs: applying a warm compress or cold pack (depending on what feels better for you) to the painful area may help reduce inflammation and provide temporary relief. Practice relaxation techniques: engaging in relaxation techniques such as deep breathing exercises, meditation, or yoga may help reduce overall tension and promote relaxation. Maintain a healthy lifestyle: adopting a healthy lifestyle can contribute to overall well-being and potentially alleviate symptoms. This includes regular exercise, a balanced diet, and sufficient sleep. 

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