Sir, I am dealing with premature ejaculation. Whenever I have sex with my partner. I used to eject quickly. Need your guide.

Question

I can provide you with some general guidance that may be helpful:
open communication: discuss the issue openly and honestly with your partner. This can help reduce anxiety and create a supportive environment.
Foreplay and arousal control: engage in extended foreplay to increase arousal gradually. This can help you gain better control over your ejaculation.
Masturbation techniques: practice masturbation techniques that can help you develop better control, such as the start-stop method or the squeeze technique. These techniques involve pausing or applying pressure to the penis to delay ejaculation.
Pelvic floor exercises: strengthening your pelvic floor muscles through exercises known as kegels can potentially improve ejaculatory control. These exercises involve contracting and releasing the muscles used to control urination.
Condoms and numbing creams: using thicker condoms or applying numbing creams or sprays to the penis may help reduce sensitivity and delay ejaculation.
Distraction techniques: try redirecting your focus during sexual activity. This can involve thinking about non-sexual topics or using mental exercises to divert attention from immediate sensations.

M S Haque · Accepted Answer

I can provide you with some general guidance that may be helpful:
open communication: discuss the issue openly and honestly with your partner. This can help reduce anxiety and create a supportive environment.
Foreplay and arousal control: engage in extended foreplay to increase arousal gradually. This can help you gain better control over your ejaculation.
Masturbation techniques: practice masturbation techniques that can help you develop better control, such as the start-stop method or the squeeze technique. These techniques involve pausing or applying pressure to the penis to delay ejaculation.
Pelvic floor exercises: strengthening your pelvic floor muscles through exercises known as kegels can potentially improve ejaculatory control. These exercises involve contracting and releasing the muscles used to control urination.
Condoms and numbing creams: using thicker condoms or applying numbing creams or sprays to the penis may help reduce sensitivity and delay ejaculation.
Distraction techniques: try redirecting your focus during sexual activity. This can involve thinking about non-sexual topics or using mental exercises to divert attention from immediate sensations.

Pahun · Answer

Excessive masturbation in past may leads to the damage of nerves supplying penis. Which in future leads to quick ejaculation, low sexual stamina, other than that whole body weakness, weak eye sight, loss of appetite, loss of facial lusture, weak digestion, low memory power, hairfall, anxiety, etc. Don't worry in ayurveda there are some very effective medicines which are natural testosterone booster. And work very efficiently to cure your problem. I suggest you for ayurveda vaajikaran treatment. As per ayurveda vaajikaran is meant to rejuvenate and improve complete sexual health. Ayurveda medicines are very efficient and potent for your problem. Within 20 to 30 days you will notice the improvement. Nerves supplying penis would rejuvenate and strong musculature of penis would also be achieved. Maximum 3 months is almost enough to get rid of your sexual problem. With ayurveda medicines your whole reproductive system will strengthen i.e. The vessels supplying penis and the musculature of penis would be strengthened. I would need to enquire about whole of your symptoms, detail history. You can also consult.