Hi I am 35y mother of 5y daughter and house maker. I am having slight problem of psoriasis since I was 18. It is in control without much efforts. I used to have lot of medicine for that before pregnancy like 6y back but not now. But yes some doctor had suggest topisal 6percent and used it once in while and having good results. But its been like 6 month I have not used that also. Apart from this my periods are sometimes on date sometimes late also. But this is going same since it started. I have never faced this much hairs fall till now. My hair fall is like if touch hairs like 20-30 stick to my hand and if I comb they fall like leaves from tree and started oiling with coconut and while applying it fall like big ball .i m depressed because of this. Please tell me what test I should do or what to eat or avoid. Or any other suggestions. Thank you in advance.

Dr. Karuna ChawlaHomeopathy Doctor28yrs exp

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U can do the following to ease the symptoms of psoriasis 1. Prevent dry skin use a humidifier to keep the air in your home or office moist. This can help prevent dry skin before it starts. Sensitive skin moisturizers are also great at keeping your skin supple and preventing plaques from forming. 2. Avoid fragrances most soaps and perfumes have dyes and other chemicals in them that may irritate your skin. They can make you smell great, but they also can inflame psoriasis. 3. Eat healthfully diet may play a role in managing psoriasis. Eliminating red meat and fatty snacks may help reduce flare-ups triggered by such foods. Cold water fish, seeds, nuts, and omega-3 fatty acids are known for their ability to reduce inflammation. 4. Soak your body hot water may be an irritant for your skin. However, a lukewarm bath can soothe the itching and infiltrate scales and plaques. Moisturize immediately after your bath for double benefits. 5. Reduce stress any chronic condition like psoriasis can be a source of stress. This can often turn into a vicious cycle because stress itself can worsen psoriasis symptoms. In addition to reducing stress whenever possible, consider incorporating stress-reducing practices such as yoga and meditation. 6. Avoid alcohol alcohol is a trigger for many people who have psoriasis. 7. Stop smoking avoid tobacco it can make your symptoms more severe. For this homeopathic treatment is very effective for details consult online.  

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