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I take shower outside home at late time then it starts happening with me that I feel unrelxaed in the room and I try to sleep out of the room and my heartbeat was high and shortness breath occurs so I visited a doctor and the doctor told me it a kind of stress/depression so he have me propranolol and some medicine for pain coz my body was suffering from pain. When that night I eat inderal (propranolol) I do not know but my head started feeling extremely heavy its been 3rd day my head is soo heavy and at night when I go for sleep I wakeup my self just after 2 hours or 3 hours and when I wake up my head is like stone it is sooo heavy and all day I feel like my mind needs sleep but I can not sleep as I wakeup by self from sleep.
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Well I need to take sleep by any means you can take sleeping pills by consulting a doctor or do meditation.
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