I want a diet plan for severe anemia hb 6.5 please suggest a suitable diet plan for this.

Question

A healthy diet� includes a variety of foods from different food groups in the right amounts to provide adequate nutrients and energy. These food groups are: fruits and vegetables: aim to include a variety of colors and types in your diet. Whole grains: choose whole grain bread, rice, and pasta instead of refined grains. Lean proteins: select lean options such as poultry, fish, beans, and tofu. Low-fat dairy: opt for low-fat milk, cheese, and yogurt. Healthy fats: incorporate sources of healthy fats like nuts, seeds, avocado, and olive oil. It's also important to limit your intake of added sugars, saturated and trans fats, and sodium. Drinking plenty of water and being physically active also contribute to a healthy diet and lifestyle.

A Amin Homeopath · Accepted Answer

A healthy diet� includes a variety of foods from different food groups in the right amounts to provide adequate nutrients and energy. These food groups are: fruits and vegetables: aim to include a variety of colors and types in your diet. Whole grains: choose whole grain bread, rice, and pasta instead of refined grains. Lean proteins: select lean options such as poultry, fish, beans, and tofu. Low-fat dairy: opt for low-fat milk, cheese, and yogurt. Healthy fats: incorporate sources of healthy fats like nuts, seeds, avocado, and olive oil. It's also important to limit your intake of added sugars, saturated and trans fats, and sodium. Drinking plenty of water and being physically active also contribute to a healthy diet and lifestyle.

Preeti Suryawanshi · Answer

Alongwith medications take food rich in iron, folic acid and vitamin c. For ex: spinach soup, spinach omelette, orange juice, soaked raisins, red meat & eggs (if non vegetarian), beetroot, lentils should be included more in diet. Keep monitoring hb levels regularly. Kindly contact for further in-detail diet plan or other suggestions.

Sreepada Kameswara Rao · Answer

Your severe anemia hb 6.5 please suggest a suitable diet plan for this. You need proper treatment. Very effective treatment is available in homoeopathy for this chronic problem. Homeopathic treatment is painless and safe. No side effects. You need comprehensive treatment for some time. Please start taking homeopathic medicine, preliminary dose arsenicum album 200-once daily in the morning for 4 days. Book online appointment/consultation with me (commencing from text consult rs 149, audio/phone-rs 300 and video rs 400) for further more comprehensive prescription and treatment.