Doctor I go to gym and I have stretch marks on my shoulder .how can I remove them quickly.

Question

Cocoa butter is famous for its anti-wrinkling and anti-aging properties. It helps in enhancing the blood circulation, which reduces stretch marks. Massage the affected area with cocoa butter at least two times a day. Repeat the process for two months and notice the reduced scars.
Else, mix half cup of cocoa butter with one tablespoon of wheat germ oil, one teaspoon of tea kernel oil, two teaspoons of grated beeswax, and vitamin E oil. Heat the mix until the beeswax melts. Apply it on the stretch marks twice or thrice a day. The mixture can be stored in a sealed box in the refrigerator. Physical Exercise
One must regularly do physical exercises, like abdominal crunches, sit-ups, swimming, etc. Which tone the underlying muscles and remove the ugly stretch marks. Useful Tips
?Consume protein, zinc and Vitamin C rich foods in abundance. Green salad, milk, fish, nuts and citrus fruits help a lot in diminishing stretch marks.
?Do yoga and other physical exercises on the regular basis.
?Pregnant women should not use creams and solutions, prepared from chemicals. Instead of fading away stretch marks, they may result in skin damaging rashes.
?Don?t scratch the affected area.
?Keep your skin moisturized
HOMOEOPATHIC MEDICINE
SILICEA 6X (Wilmar Schwabe India) Chew 4 tab 3 times daily for 3 months
COCOA BUTTER CREAM (BAKSON)

Ramneek Gupta · Accepted Answer

Cocoa butter is famous for its anti-wrinkling and anti-aging properties. It helps in enhancing the blood circulation, which reduces stretch marks. Massage the affected area with cocoa butter at least two times a day. Repeat the process for two months and notice the reduced scars.
Else, mix half cup of cocoa butter with one tablespoon of wheat germ oil, one teaspoon of tea kernel oil, two teaspoons of grated beeswax, and vitamin E oil. Heat the mix until the beeswax melts. Apply it on the stretch marks twice or thrice a day. The mixture can be stored in a sealed box in the refrigerator. Physical Exercise
One must regularly do physical exercises, like abdominal crunches, sit-ups, swimming, etc. Which tone the underlying muscles and remove the ugly stretch marks. Useful Tips
?Consume protein, zinc and Vitamin C rich foods in abundance. Green salad, milk, fish, nuts and citrus fruits help a lot in diminishing stretch marks.
?Do yoga and other physical exercises on the regular basis.
?Pregnant women should not use creams and solutions, prepared from chemicals. Instead of fading away stretch marks, they may result in skin damaging rashes.
?Don?t scratch the affected area.
?Keep your skin moisturized
HOMOEOPATHIC MEDICINE
SILICEA 6X (Wilmar Schwabe India) Chew 4 tab 3 times daily for 3 months
COCOA BUTTER CREAM (BAKSON)

Amar Singh · Answer

Strectch marks occur due to sudden stretching or sagging of the skin. Stretch marks also depends on the elasticity of a person?s skin and the skin elasticity depends on the vitamins like vitamin E, omega 3 & 6. Strech marks take a long time to fade, so patience is the key to deal with stretch marks.
To lighten the appearance of stretch marks ?
1.Scrub the area lightly once a day. You can use some natural ingredients like gramflour, turmeric mixed with some milk to scrub the area.
2.Apply Vitamin E oil or warm olive oil on the area.
3.Apply Aloe Vera gel once a day on the area
4.Cocoa butter mixed with wheat germ oil is also very good at maintaining the skin health and reduce appearance of the skin.
5.You can also apply creams like Elastoderm stretch mark cream to reduce the appearance of stretch marks. Apply this cream daily to see results in few months.
6.Consume diet that is rich in vitamin E, omega 3 and 6 and other skin friendly vitamins like vitamin E and A.
7.Keep yourself hydrated. Drink atleast 8-10 glasses of water to keep your skin soft and supple.