I am a 22-year-old male. I have been into masturbation since I was 13-years-old. Sometimes I ejaculate 5 times a day. I am having knee pain and wrist pain and shoulder pain. I am not able to do any physically or mentally heavy task. My maternal grandmother has osteoporosis and paternal grandmother has osteoarthritis. I fear that I will be very soon into this hereditary disease. Can anyone advise me what I can do to prevent much ailments in the near future? I need suggestions on diet, exercise and lifestyle changes so that no further damage is done so that I suffer less in my old age. Ayurvedic and homeopathic advice are heartily welcome.

Dr. Munesh KumarSexologist21yrs exp

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Hello when you start masturbating from a very early age in childhood, then all the things of calcium mineral keep getting discharged from your body, due to which your body becomes very weak. There is no strength left inside the body. You want to, yet you don't dare to work there. In a way, you become weak physically, mentally and for your sexual life. Whatever problems your grandmother and your grandmother are suffering from, they are all curable and you will not reach this situation. If you use all the things from ayurveda in a proper way. You need things like kesar, kasturi, ambar, swarna bhasma, heera bhasma and very good herbs that can revive your body, okay. Its curable. For free counselling or for more information click on profile give us call. Take care thanks regards union healthcare. 

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