What are the causes of hairfall ?
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Hair fall in males is mainly due to a condition called androgenetic alopecia. The male hormone called testosterone plays an important role in this condition and it affects almost all males but in differing severity. Heredity also plays a role. Always use a good conditioner after every shampoo ad avoid combing wet hair. Avoid frequent chemical exposures like highlights, straightening etc as they tend to damage the hair shafts. Stress plays a major role in hair fall and stress relief techniques like yoga, meditation, sports etc help a lot in reducing hair fall. Have a regular balanced diet rich in proteins and polyunsaturated fatty acids. The treatment mainly consists of tablets and solutions and they are very helpful in arresting hair loss. Platelet rich plasma therapy is the latest technique in the management if male hair loss. Kindly consult for further specific treatment options.
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Start drinking lots of milk and increase protein intake in the your diet. Make a mixture of amla+reetha + shikakai powder, all in equal proportions. Take 4-5 tsp if this powder, boiled in 3 litres of water till 1-1.5 litre remains. Let it cool and then wash your hair with this and not shampoo. Extract juice of onion and add few drops of olive oil to it. Apply in riots of hair and keep for 40 min and then wash off. Start eating 1 amla daily start taking 1 tsp triphala churna daily with water and night with water after food start doing pranayam for 20 min daily.
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