I am suffering from hair thinning. I take safi regularly for my skin. Does safi help me in hair growth as well or should I stop taking safi. How can I help my hair from thinning?

Question

Hello! first of all understanding the reasons for hair loss is important. There are many reasons for hair loss like after any major illness/ surgery, nutritional deficiencies, stress, genetic, chemical treatments to hair. A detailed history regarding all these are needed for treatment. There are many treatments available for hair loss like topical application, supplements, rf,prp, mesotherapy and low level laser light treatment. Having a balanced nutritious diet is very beneficial. Have a protein rich diet. Include a lots of fresh fruits and vegetables. Avoid stress as much as possible. Protect your hair from harsh sunlight when going out. Avoid chemical treatments and dryer. Consult with a trichologist for future treatments.

Sabana Ansari · Accepted Answer

Hello! first of all understanding the reasons for hair loss is important. There are many reasons for hair loss like after any major illness/ surgery, nutritional deficiencies, stress, genetic, chemical treatments to hair. A detailed history regarding all these are needed for treatment. There are many treatments available for hair loss like topical application, supplements, rf,prp, mesotherapy and low level laser light treatment. Having a balanced nutritious diet is very beneficial. Have a protein rich diet. Include a lots of fresh fruits and vegetables. Avoid stress as much as possible. Protect your hair from harsh sunlight when going out. Avoid chemical treatments and dryer. Consult with a trichologist for future treatments.