I am practicing no fap, since 2 months now, but the last time I masturbated I remembered that after masturbation my hair touched a teddy bear, I without even spilling on things wash them and feel them contaminated, because of my ocd, I wash the towel I used after washing my self, I wash every cloth, I have routine that two baths will clean it ,i waste my time too much, whenever I touch that teddy bear I take a bath. Please help, life is hell right now.

OCD

1Doctor Answered

Dr. Sartaj DeepakPsychiatrist12yrs exp

91% (476 ratings)

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Hi, it is all due to exacerbation of your ocd symptoms. It's in your best interest if you consult a psychiatrist in-person and initiate treatment which will help you a lot and you will probably see the difference in 2-4 weeks. If you are already taking treatment then you need to discuss with your psychiatrist to further optimise the treatment regime to make it more effective. Regards.

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