Hello doctor I had sex with my girlfriend but the ejaculation occurred in 2 minutes what I can do now.

Dr. Sudhir BholaSexologist24yrs exp

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You can start practicing these techniques:- the stop-start technique: this involves stimulating the penis until you feel close to ejaculation, then stopping all stimulation until the urge to ejaculate subsides. Repeat this process several times before allowing ejaculation. The squeeze technique: similar to the stop-start technique, this method involves squeezing the base of the penis when you feel close to ejaculation. This helps reduce arousal and delay ejaculation. The pelvic floor exercises: strengthening the pelvic floor muscles through exercises such as kegels can improve ejaculatory control.  

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Dr. Rahul GuptaSexologist15yrs exp

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Hello- there is no medical standard for how long it should take a man to ejaculate. Ejaculation is considered premature if it occurs before both partners are satisfied. But please note, it takes at least 15 minutes to induce orgasmic responses for most women. She deserves at least 15 minutes! fortunately, it is curable.  

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