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I am 20 years old. I am suffering from PCOD since I am 12 year old during my 1st period. I am also an animeya .2 years ago.
1Doctor Answered
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hi lybrate user, please correct your hemoglobin with start of iron supplements. PCOD don't need active management unless you are planning for baby. have healthy lifestyle daily exercise for 40min. diet low carbohydrates and high protein. avoid oily spicy foods.
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