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Dos the spirulina tablets good for health can we take twice tablets in a day or it is having any side effects,
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Hello, initially you should start with 2 tabs once daily later on after 15 days you can increase upto 2 tabs twice daily. Spirulina can provoke migraines or light fever; for some it can cause constipation, for others diarrhea (particularly in strong doses). It can cause the appearance of red spots, bring light stomach pains, provoke black or green stools.
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