Im 27 years old male im highly addicted to masturbation sex thoughts, addicted to since class 8 I want to quit each night I see porn now what's the problem is I can't concentrate properly whether is job or any kind of things I feel lost interests in everything I stay numb head feel tight and heavy please help me I want to quit this and improve my mental state.

Dr. G.R. AgrawalHomeopathy Doctor36yrs exp

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Hi, Lybrate user, ?go for meditation to reduce your urge to masturbate, keeping your nerves calm restricting sexual thoughts to check pornography, resulting in masturbation.?divert your attention ,whenever you feel urge for masturbation, visit libraries, meet your bossom friends, enjoy pleasent music and sit in a garden� to check masturbation. ?you should� restrict this injurious habit as soon as possible in order to father a baby, in future. ?consult, privetly for a faster recovery, till, then� take, homoeopathic medicine, underlying,please. @ustilago 30ch -5 drops,� thrice.?avoid, junk food,� alcohol & nicotine. Tk,� care. 

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