I took meprate for 5 days and yesterday at night I saw spotting and after that I used pad but nothing is on pad and I am having little pain also is my period came?
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Hi, lybrate user, Tk, plenty of water to hydrate yourself ,to eliminate toxins ,nourishing your body ,establishing your normal flow. ? Go for meditation to reduce your stress,anxiety to calm your nerve easing your stress in order to improve haemoglobin level. ? your diet be simple,non- irritant,easily digestible on time to maintain your digestion,avoiding gastric disorder, minimising cramp abdomen ?Tk,Apple,carrots,cheese,milk,banana,papaya, pomegranate,spinach,almonds,walnuts to feel energetic improving haemoglobin level. ?Consult ,privetly for a faster recovery, till, then take, homoeopathic medicine, underlying: @ Pulsatilla 30ch-5 drops ,thrice , orally, daily. ?Ensure,sound sleep in the night for at least 7 hrs..? Avoid,caffiene,junk food,dust,smoke,exertion Tk,care,
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