I am 30 years old getting married in next one month. Due to masturbation addiction I lost my strength during college days. Now I don't get enough erection but gets boner in the morning. Any products available in the market for people like me?

Dr. M S HaqueSexologist38yrs exp

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Masturbation itself is a normal and healthy sexual activity. It's unlikely that your past masturbation habits are directly responsible for your current issues with erectile function, but if you believe they are contributing to your concerns, seeking professional guidance can help. There are various products and treatments available on the market for individuals experiencing erectile difficulties. These may include prescription medications like viagra (sildenafil), cialis (tadalafil), or levitra (vardenafil). These drugs are known as phosphodiesterase type 5 (pde5) inhibitors and can help increase blood flow to the penis, leading to improved erections when sexual arousal is present. However, it's essential to consult a healthcare provider to determine if these medications are appropriate for you and to discuss potential side effects and contraindications. In addition to medication, lifestyle changes can also make a significant difference in erectile function. These changes may include: maintaining a healthy diet and weight. Regular physical activity. Managing stress and anxiety. Reducing alcohol and tobacco consumption. Getting adequate sleep. Open communication with your partner about your concerns and desires. Regards 

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