I have been having difficulty in breathing for quite some time now. I have been trying to identify the cause for nearly an year now. I recently has a severe throat infection and even my nose was blocked due to inflammation and I had breath to breath using my mouth. The cause for my sore throat was diagnosed as Acid reflux and was prescribed to have gaviscon and rabeprazole sodium. My Nasal block is not completely getting cured. Any suggestion and advice.

Dr. Swati TotlaAyurveda16yrs exp

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After reading your problem it seems that you have chronic sinusitis. There are very good medicines in ayurved and panchakarma will also help. Consult any good ayurvedic hospital near by. By the time follow this- avoid cold drinks, junk and fermented food, dairy products specially curd. Avoid banana and citrus fruits. Take steam inhalation for continuous 7 days, gargals with salt and turmeric powder added in warm water. Take a pinch of turmeric powder in 1/2 cup water and drink at night for 5 days. Take 5-7 tulasi leaves daily morning. Whenever possible drink warm water 3-4 times in a day. Regards. 

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