Need to improve sexual health like timing and erection. So opted to take himalaya gokshura and himalaya confido. Also need to improve sperm count so opted for himalaya speman. Need suggestion if these tablets can improve sexual health and semen quality. Also can we take these medicine together.

Dr. M S HaqueSexologist39yrs exp

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Himalaya gokshura, himalaya confido, and himalaya speman are herbal supplements that are often marketed to support male reproductive health. Here's a brief overview of each: himalaya gokshura: gokshura is believed to support reproductive system function and improve sexual health. It is commonly used in traditional ayurvedic medicine for various purposes. Himalaya confido: confido is another herbal formulation that is promoted to support male reproductive health. It may help in managing premature ejaculation, spermatorrhea, and other sexual health issues. Himalaya speman: speman is formulated to support spermatogenesis (the process of sperm formation) and improve sperm count, motility, and morphology. While these supplements contain herbs that are traditionally used in ayurvedic medicine for male reproductive health, scientific evidence supporting their efficacy is limited. It's crucial to note that individual responses to these supplements can vary. As for taking them together, it's important to consult with a healthcare professional before combining different supplements. Some herbs may interact with medications or have potential side effects, and an expert can provide personalized advice based on your health status and any other medications you may be taking. Regards, Dr. Ms. haque.  

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