I am 35 years old female and I was expecting my period on 21st october 2023 as I am having regular periods. But I missed it and since last two days I am experiencing 5to 6 drops of dark brown discharge only in the afternoon. Kindly guide about it. I have never experienced this before.
Ask Free Question
Hi, Lybrate user, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, pcod, thyroidism ,results in� ,delayed, painful,excess & frequent blood flow during menstruation. ? tk, plenty of water to hydrate yourself ,to eliminate toxins ,nourishing your body ,establishing your normal flow. �? go for meditation to reduce your stress, anxiety to calm your nerve� easing your stress in order to improve haemoglobin level. ? your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder, minimising cramp abdomen ?tk, apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to feel energetic� improving haemoglobin level. ?consult ,privetly for a faster recovery, till, then take, homoeopathic medicine, underlying: @ pulsatilla 30ch-5 drops ,thrice, orally, daily. ?ensure, sound sleep in the night for at least 7 hrs.? avoid, caffiene,junk food, dust,smoke, exertion tk, care,
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors