What is the treatment of erectile dysfunction and premature ejaculation?
Vegetarian diet
no smoking
no drinking
no physical activity
eat home made food.

Question

Healthy lifestyle: regular physical activity, even if it's just moderate exercise like walking, can have positive effects on sexual health. Ensure adequate sleep as lack of sleep can contribute to sexual issues. Stress management techniques, such as yoga or meditation, may help reduce stress-related sexual problems. Vegetarian diet: a well-balanced, nutrient-rich vegetarian diet is generally beneficial for overall health, including sexual health. Foods rich in zinc, like seeds and nuts, may be beneficial for erectile function. Consider including foods high in antioxidants, such as fruits and vegetables, to support overall health. Avoid smoking and drinking: smoking and excessive alcohol consumption can contribute to ed and pe. Eliminating these habits is a positive step. Home-cooked meals: consuming home-cooked meals can help control ingredients and promote a healthier diet. Ensure a balanced intake of essential nutrients, including vitamins and minerals. Medical consultation: consult with a healthcare professional to discuss your specific concerns and rule out any underlying medical conditions. They may prescribe medications or suggest therapies tailored to your situation. Regards, Dr. Ms. haque.

M S Haque · Accepted Answer

Healthy lifestyle: regular physical activity, even if it's just moderate exercise like walking, can have positive effects on sexual health. Ensure adequate sleep as lack of sleep can contribute to sexual issues. Stress management techniques, such as yoga or meditation, may help reduce stress-related sexual problems. Vegetarian diet: a well-balanced, nutrient-rich vegetarian diet is generally beneficial for overall health, including sexual health. Foods rich in zinc, like seeds and nuts, may be beneficial for erectile function. Consider including foods high in antioxidants, such as fruits and vegetables, to support overall health. Avoid smoking and drinking: smoking and excessive alcohol consumption can contribute to ed and pe. Eliminating these habits is a positive step. Home-cooked meals: consuming home-cooked meals can help control ingredients and promote a healthier diet. Ensure a balanced intake of essential nutrients, including vitamins and minerals. Medical consultation: consult with a healthcare professional to discuss your specific concerns and rule out any underlying medical conditions. They may prescribe medications or suggest therapies tailored to your situation. Regards, Dr. Ms. haque.

G.R. Agrawal · Answer

Hi, lybrate user, 
?Aging factor followed  by depression, anxiety, panic disorder and obesity might risk of errectile disfunction and premature ejaculation. 
?Go for meditation to reduce your stress to nourish your body including reproductive organs regulating blood� flow to penis to ease errectile disfunction.
?Tk, Aloe Vera� juice,pomegranate juice , Banana ,water melon, apples, almonds, wallnuts and milk� inorder to improve testosterone level and to regulate blood flow towards penis increasing errection and libido.
?Go for aerobics excercise, regulating blood circulation to your penile arteries to ease your distress.
?Maintain, blood sugar and BP level in control.
?Consult ,privetly for a faster recovery , till , then ,take,homoeopathic medicine ,underlying:
@ Agnus cast Q-10 drops ,thrice with 2tsfl of normal water.
?Avoid,junk food, alcohol and Nicotine.
?Tk, care.

What is the treatment of erectile dysfunction and premature ejaculation? Vegetarian diet no smoking no drinking no physical activity eat home made food.