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She is now 7 month pregnant, her haemoglobin as per her latest report is 8.8 which should be 16 according to her doctor, so please suggest what are the food ingredients she should be eat so that haemoglobin will be increase.
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Hello, during pregnancy, we try to maintain hemoglobin at 11. She should be given iron supplement and green leafy vegetables and fruits eg banana, pomegranate. She should also have high protein diet eg milk, pulses and soya products.
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